5 Tips for exclusively breastfeeding

Exclusively breastfeeding is not an easy task but the benefits are so worth it! Here are some top tips I learnt from exclusively breastfeeding for 17 months, hoping it might help out a new mama out there somewhere. Learn to ignore others' opinions In general when you first become a mum, you'll get a lot… Continue reading 5 Tips for exclusively breastfeeding

Guilt over using food for play? 

As a preschool teacher, I've always struggled with a bit of guilt whenever I've used food for children's activities. Growing up I was taught 'don't play with your food!'. But as an early years educator I know from first hand experience how much a child can learn from, and with,  sensory play. One way of… Continue reading Guilt over using food for play?